Benefits of Khajoor

1. Delicious Dry dates popular dry fruits with vitamins and minerals
2. Dry date antioxidants have the ability to protect cells and other structures in the body prostate, endometrial, breast, lung, and pancreatic cancers.
3. The Dry fruit is rich in dietary fiber, which cholesterol absorption in the clean out.
4. Fresh date is made of soft, easily digestible flesh and revitalizes the body instantly; thus, for these qualities Dry dates are being used to breakfast. 
5. Dry date is the source of Vitamin A. Its  required maintaining healthy mucus membranes and skin. Vitamin A is help to protect from lung and oral cavity cancers.
6. Its also contains dry fruits with the vitamin-k and B complex group. Its is involves al amount of the vitamin B-6,pantothenic.These all vitamins are cofactors help body metabolize carbohydrates,fats.